Full Body Kettlebell Workout by BistroMD

If you haven’t tried kettlebells, you should! If you need a set of kettlebells, Amazon has these and they are highly rated: bintiva Kettlebells – Professional Grade, Vinyl Coated, Solid Cast Iron Weights with a Special Protective Bottom. They are a great way to get in shape and they are fun to use! This Full Body Kettlebell Workout by BistroMD is the perfect way to get started using them. You can view it on their website here. While you are visiting the BistroMD website, be sure to check out their healthy meal plans and get healthy weight loss meals delivered to you!

*This site contains affiliate links to products. We may receive a commission for purchases made through these links.

Couch to 5K Challenge by BistroMD

Looking for a challenge to get you off the couch? Try the Couch to 5K Challenge by BistroMD. You can find it on their website here. Be sure to check out their weekly meal delivery options and save!

*This site contains affiliate links to products. We may receive a commission for purchases made through these links.

“Sugar” by Maroon 5 One Song Workout

Looking for a quick and easy HIIT workout? This 4 minute One Song Workout from BistroMD makes it fun! Turn on Sugar by Maroon 5 and get started with this challenging workout! You can find the workout here and be sure to check out the meal plans BistroMD has to offer!

*This site contains affiliate links to products. We may receive a commission for purchases made through these links.

Planksgiving Challenge Workout

Thanksgiving is coming up and BistroMD is offering a Planksgiving Challenge. It’s a great workout that works all muscle groups. You can check it out here, and while you’re there take a look at the easy and delicious meal plans they offer!

*This site contains affiliate links to products. We may receive a commission for purchases made through these links.