Keto Pinwheels

Here’s one of my favorite keto recipes.They are great for parties or just as a keto friendly snack.

This is what you will need:

Parchment paper

1 cup of shredded cheese

1/4 cup grated Parmesan

1 egg

Pinch of garlic and Italian seasoning

Pepperoni or Salami

Preheat oven to 400 degrees. Mix all ingredients, except pepperoni. Cover cookie sheet with parchment paper and flatten mixture into a square. Bake for 8-10 minutes. Add pepperoni slices on top (you can also add Salami), roll it up, making sure to press down to secure it and bake for another 5 minutes. Let cool and cut into pinwheels! Serve with ranch or marina sauce.

You can also use this recipe to make keto pizza! Just add the pepperoni and any other toppings you choose before baking.

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Best Selling Keto Cookbooks

Many people that have tried the keto diet have achieved successful weight loss results. There are so many cookbooks out there that can give you great ideas about what to fix when you’re hungry. Here are a few of the top selling keto cookbooks available from BooksAMillion.

Take advantage of this Coupon: 15% off $50 for a limited time.

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Keto Friendly Milk

Looking for keto friendly milk options? Check out these suggestions!

Almond Milk

Cashew Milk

Hazelnut Milk

Soy Milk

Coconut Milk

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Keto Have You Constipated?

Have you found yourself constipated because you are new to the keto diet? If so you will want to check out these 4 things to do.

  1. Drink water
  2. Eat vegetables
  3. Drink coffee/tea
  4. Take magnesium

Get more info about the keto diet here: Custom Keto Diet

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